Ashmac

It’s almost Summer time, and are you summer time fine yet? Drake shows us he’s ahead of the game https://www.instagram.com/p/BxijXjMFoec/ ok Aubrey looks GOODT! But I got one question, you think he got a lil nip tuck? a lil lipo? Hey I’m not mad if he did

National

It’s Fit!Live!Win! Monday and NewsOne Now brings you everything you need to help you get in shape and stay in shape. Fitness Expert David Girton,…

http://www.youtube.com/watch?v=F0X92tI8o5o You see people rolling on them in the stretching area. The first time you saw one, you thought it was a piece of leftover…

If someone with a busy lifestyle that includes working, taking care of family and always being on the go, it can be difficult to find time to work out.