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Now that Beyonce has reclaimed her throne after a successful concert run in Atlantic City this past weekend, the question on everyone’s mind is “How…

Jennifer Hudson’s weight loss has been covered by critics and fans alike, some praising her for her hard work, others berating her for losing too many pounds, but it’s there’s one story in particular – that J.Hud is now a size 0 – that really gets under her skin. She covers the December/January issue of […]

Mel B is the new face of Jenny Craig in Australia and New Zealand. Though she only gave birth a month ago, she’s enlisted the help of the weight loss company to help her lose 33 pounds of “baby fat,” according to Daily Mail UK. At a breakfast launch in Sydney, the 36-year-old, mother of […]

She lost weight, then lost her temper… Yesterday on Twitter Jennifer Hudson exchanged heated tweets with a fan that asked about her weight loss. After taking offense J-Hud snapped back and all eHell broke loose and threats were thrown into the fire. Jennifer Hudson got into a heated debate with a fan on Twitter. The […]

Jennifer Hudson is a size 0, so says “The View’s” co-host Joy Behar. Behar said on today’s episode that she was shopping in the same store as Jennifer and learned the singer had slimmed down to the smallest size possible on the sizing charts. Joy said she asked the singer, “How does that feel?” Jennifer […]

Do you like spicy foods?  If you do, your taste buds may be onto something. The Journal of Proteome Research just released a study that says spicy substances may trigger protein changes in the body that assist with weight loss and fights fat storage.  The key ingredient, capsaicin is what researchers think is the catalyst […]

Lighten up your diet this summer with these six top refreshing foods and drinks for weight loss. WebMd.com presents the following dietitian’s picks for some of the best foods to help with weight loss during the summer. Best Summer Weight Loss Food No. 1: Chilled Soups Moores loves all kind of produce but says cold […]

Raven Symone has been making news lately for her dramatic weight loss. The popular actress attributes the successful loss to not stressing. She spoke with host Wendy Williams about her new show Georgia and how she woo’s her men over with a purr. “I stopped stressing. You have to realize at 15, there was a […]

Tis the season for shedding those unwanted pounds we may have packed on during the winter months.  Instead of starving yourself and doing something to harm your body, why not do it the right way?  The Diet Channel expert , Dr. Kathleen Goodwin give us 10 tips on how to lose the weight and be […]

Are you currently challenged with your weight loss program and desire to overcome this obstacle? Portland researchers from Kaiser Permanente’s Center for Health Research say if you’re looking to lose those unwanted pounds you need to reduce your stress and get the proper amount of sleep.

At some point in your life you’ve probably heard the saying, “An apple a day keeps the doctor away”. Although a cute and catchy phrase, I can not vouch for this infamous health claim. But what I will do is give you 8 ways to maintain a clean bill of health – which essentially has […]

Ladies, we all have that little black dress that is perfect for any occasion. But just in case you’ve gained a few pounds, and need to lose them, here are 6 dieting tips to help you slip into that sexy black dress again this year! Tip#1: Eat Fruits And Veggies Fruits and vegetables are packed […]