While Rick Ross‘ bank account continues to grow, his waist line continues to shrink. The MMG rapper discusses how he lost over 100 pounds on “The…

There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. But thankfully, there are three things you can…

Health

Finally decided to get your life together and start a workout routine? Welcome to the world of better health, happier self and stronger muscles! If…

Health

You should already know that using free-weights will beat out using exercise machines, every time. Not only does it work out more muscle groups than…

There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. Thankfully, there are a number of things you…

Of all the homegrown, “cure-all” tonics that exist today, apple cider vinegar continues to be one of the most popular ones. But why? While the…

  Who would’ve thought rapper The Game would be the one to motivate Lala Anthony to lose weight. She joins “The Rickey Smiley Morning Show”…

According to the American Pregnancy Association, the amount of weight you should gain depends on your weight and BMI (body mass index) before pregnancy. On…

Entertainment

  It’s no real secret that Kim Kardashian has been altered in various ways via plastic surgery to look the way she does. Well, now her…

Rick Ross has embraced being big since he’s been famous, but he’s looking leaner these days. Watch Rick Ross talk about the workout plan that…

Remember Craig David? The British R&B sensation from the early-2000s? It looks like he’s taken his time away from the limelight in order to get…