weight loss

There are few celebrities who can hold it together as well as Khloe Kardashian.

Notice anything different about your boy Rick Ross? He’s standing next to Jay Z looking like Wiz Khalifa out in this bih. Rick has been hitting the gym hard, doing what he calls Ross Fit; shout-out to all the pears. It’s working- but speaking of work, let’s get back to business. The Black Dollar rapper […]

Emily B posted a photo of herself on Instagram with her post-baby body. People thought that the picture above was either altered, sturdy waist trainer, or tummy tucked. After getting so much attention, Emily finally responded saying that delivering her baby just 2 weeks ago was traumatic. Check out the throwback picture and detailed caption […]

Dr. Heavenly looks better than ever. She tells us on “The Rickey Smiley Morning Show” she lost over 75 pounds! But don’t think it was easy for…

You diet, you exercise, you lose weight – get it girl! But then you miss your favorite foods, kick exercise to the curb and one…

“Let me just come right out and say it: I am fat!” Candice Bergen bravely said in her memoir (which we’re totally buying), A Fine…

Press play to see my 60 day Fitness Update and check out some great resource links to help you get fit! 60 Day progress: December…

 While juggling marriage, a new baby and an Emmy Award winning journalism career, Mara  Schiavocampo struggled with her weight. At one point she tipped the…

Podcast: Download There are over two dozen major cities in America that will have mayoral elections in 2015. Three states will have gubernatorial elections and…

On Monday, television and radio personality Cortney Hicks stopped by the “NewsOne Now” studios to share her weight loss journey. As a teenager, Hicks tipped the…