Need help shaping what your momma gave you beauties? Then you may want to start by shaking things up. Literally. Whole body vibration training started…

Sports

TMZ Sports is reporting that Lamar Odom just confirmed he is close to resigning with the Los Angeles Clippers. Yup you saw it…no need to shake…

War is always costly and tactical and this story proves it! Monkey's are being used by the Taliban to off American soliders!

Breaking up your fitness routine is hard to do. But it's crucial for avoiding the bigger heartache of overuse injury, fitness experts say.