Since we already know that “food is medicine,” and that “fat is our friend,” I wanted to swing by and tell you that if olive…

Fat…you’re told they’re bad, then you’re told they’re good. So, which is it? Both. “Your body needs fat in order to function,” says Barbara Roberts,…

Your kitchen cabinets and refrigerator contents are an inexpensive source of beauty fixes for those of us on a budget. The folks at shine.com share how pantry staples could stand in for your beauty standy-bys: White Sugar: According to Dr. Patricia Wexler, exfoliating is one of the most important things we can do for the […]