Health

Beauties, I bet you had no idea that keeping your chompers healthy involves more than brushing, flossing and staying away from red wine and/or coffee…

Natasha Hastings is her name and sprinting is her game! I’m a recreational runner, so you know I had such a great time chatting with…

Where did the year go?! Well beauties, whether we’re ready or not, it’s here– the home stretch. The last two months are full of holiday…

You sweat daily and you go hard when you do! Bravo beauty. However suffering a workout related injury is practically inevitable when it comes to…

Whether you are told you have cancer alone or with someone, getting over the initial shock is hard enough – but you then have to…

I remember back in the 90s when my mom would go “power walking” after dinner and I would be in awe. I would try to…

Trick or treat…give me something healthy to eat? Between the candy, pumpkin lattes, pies and other temptations at Halloween parties and everywhere else you turn…

Oh my goodness! This season’s line up of premieres is “Scandal-ous” and I have no idea “How I’m Going To Get Away With…” watching this…

Charles Chiu, M.D./Ph.D. Assistant Professor, Laboratory Medicine and Medicine /Infectious Diseases at UCSF joined Roland Martin and the “NewsOne Now” panel to discuss the Ebola…

Harlem celebrity barber Denny Moe is not only helping men to look their best with fresh haircuts, but also encouraging them to live their lives…

If doing triple digit crunches everyday in hopes of achieving abs of steel is your go-to core workout, I suggest you change things up, like…