Lunch On Fleek: Santa Fe Chicken Rice Bowl Why go to Chipotle when you can make your own healthy rice bowl! Well balanced and delicious! MUST…

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Oh, Missouri. Oh Missourah? Or is it Oh Misery if you are receiving food stamps? (Or live in Ferguson?) A Republican state lawmaker in Missouri…

Happy Easter weekend! It may be a good idea to pick up not one, but two dozen eggs. Use half for the Easter egg hunt…

Lunch On Fleek: Kale Yeah Chicken Salad May be able to skip that afternoon snack once you try this week’s lunch recipe sis. Protein helps keep you…

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Double-dipping is a rule for a reason. And no, we’re not talking germs, but we are talking personal safety. Take it from this Akron, Ohio…

If junk food is your jump off, but you’re trying to stay lean and clean, then you are going to love this beauties. Even if…

So many unhealthy habits creep into our lives and stay there far longer than they should! From not always eating right to having bad sleeping…

NEVER GOING BACK TO THE POPEYES ON 95th & Vincennces. THERE ARE WORDS PRINTED ON MY CHICKEN. WORDS. BRUHHHH. 😩😩😩 pic.twitter.com/FBWFqGoXpb — zoë ✨ (@zoerakaya_)…

If you only eat collard greens cooked with ham hocks and hot sauce then you’re missing out ladies. These sturdy leafy greens are not only packed…

Whether you’re in corporate America, a busy mom, a full time student (who also works full time), a budding entrepreneur or a combination of all…