Dr. Collier hangs out with The Rickey Smiley Morning Show and talks at length about Prince‘s medical condition at the time of passing, and what could have possibly contributed to the legendary star’s demise if not drugs. Plus, he explains why some diets just don’t work, and the right way to keep unwanted weight off. Click on the audio […]

After a talk about nice teeth and pineapples, B.o.B explained how he was a Vegan and a vegetarian, but not really. Then he proceeds to educate us on a new dietary choice called “BoBatarian”. Details below!

Food is so delicious, that's probably why so many of us have a hard time keeping healthy eating habits.

National

New York Times bestselling author Dr. Ian Smith joined Roland Martin on NewsOne Now to talk about his new The Shred Diet Cookbook and the five things you must…

I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is not scientifically proven, there are…

TOP 10 FREE FITNESS APPS Have you fallen off your New Year’s resolution? Put the burger down and upload one the apps to get summertime fine! There are over 1,000 fitness apps related to losing weight, staying healthy, and keeping up with your calorie intake. Where do you begin? Working out and eating right starts with […]

It’s the time of year when food is in abundance and messing up your diet is easy to do. But with a little planning and…

Praised as the most nutrient-rich diet for humans, rawism or raw foodism is a lifestyle many seem to be adopting nowadays. Unprocessed foods and uncooked…

Fitness

If you have been diagnosed with diabetes or prediabetes, your doctor will likely refer you to a dietitian who will help you make important dietary…

Hollywood celebs are at it again–claiming the (fill in the blank) is the diet that helps keep them right and tight. Well today’s diet exploration…

“How do I get rid of this belly fat?” This is easily one of the most common weight loss questions out there. In addition to…