A bride spent a year getting ready for her wedding which to her meant a MAJOR weight loss project &…
Demi Lovoto has been our the Future/Now Tour for a while…while she got some time off she decided it was…
Today is NATIONAL FRENCH FRY DAY! Congrats on learning this just before lunch! So…there’s “the perfect way to re-heat French…
ESPN The Magazine has announced another round of their “Body Issue” – some of the best abs are well known…some…
We love bacon right? Well…maybe we should say we LOVED bacon! Bloomberg Businessweek has basically said our love affair with…
This is AMAZING! Lindsey Vonn says she never stops training so while on set IN BODYPAINT she decided to start…
Yahoo put a list together of 7 things that keep weight on your…I personally like #2…basically you’re a mess. Click…
Man in LA decided to drink 10 Cokes a day for a MONTH to see what affects it would have…
The New Year Resolution is still holding strong right? Right? I hope so!!! Yahoo created a list of 7 things…
Yes trainers are great but they like to hold back somtimes… Here are some exercises your trainer probably won’t tell…
This is insane…after EVERY fight Ronda Rousey eats 50 hotwings! That’s insane! She says she does it a) ’cause she…
A woman in Nevada just released a book on how she was able to cut her grocery bill in HALF…
Wait a sec…eating bananas could help you lose weight?!?!? No way!!! This may be the greatest news EVER! I am…
Like McDonald’s? Go a lot? Don’t go at all? Whatever the case they have now made the iconic Quarter Pounder…
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