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The New York City health department released a gross ad to try to keep people from drinking sugary beverages.

The Health Department is trying to get people to drink water or other no-calorie drinks or low fat milk instead of sugary beverages.

In the video, a man opens a soda can and pours the liquid into a glass. The liquid is actually a mess of goop made to look like fat.

He then drinks it and ends up with it all over his face.

A message says: “Drinking just one can of soda a day can add up to 10 pounds of weight in a year.”

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