Coping With Quarantine (Generic)

Source: Jennifer Aldridge / iONEDigital

Welcome back for another installment of Coping With Quarantine where Jules talks with Dr. Kelsea Visalli various topics related to being in quarantine! This week they talk about stress. COVID-19 and quarantine can be very stressful. So tune in to see how to manage!

Check out other episodes: 

Coping With Quarantine: A Discussion On Loss

Coping With Quarantine: Intuitive Eating

Coping With Quarantine: Tips For Managing Your Mental Health

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