2014 MTV Video Music Awards - Arrivals

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Sam Smith has committed himself to a healthy lifestyle change and it appears to be paying off for him. According to E!, Smith lost just over 14 pounds in two weeks thanks to his nutritionist Amelia Freer. Scroll down to see a pic of the new slender Smith and click here for the full story 


Smith also posted this photo to his Instagram page with these captions: “eatnourishglow”  @ameliafreer

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