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With 2014 only just beginning, I know the gym is on your mind all the time but the motivation to actually “work out” is the problem! And it is so hard to pick what songs you should work out to…..so, what songs should you be listening to while you are getting your lift on??? Well, studies have shown that POP music is some of the best music for either warming up too, during, and cooling down….and wouldn’t ya know, we play all these songs! So next time before you head to the gym, download these songs (legally of course) to get your ultimate work out on!

2014

For more details check out http://www.dailymail.co.uk/sciencetech/article-2538601/The-workout-playlist-thats-PROVEN-work-Scientists-analyse-beats-songs-reveal-perfect-exercise-tracks.html

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