Hip-Hop artists Styles P and Jadakiss decided to do something besides entertain people and shift gears towards promoting healthier living instead. The two decided to create Juice bars and put them in low-income neighborhoods. In the video above. they explained their reason behind opening natural Juice bars and what they plan to do in the […]

  You’ve probably already heard that a healthy diet can help reduce a host of diseases and conditions, as well as help improve how your…

Your entire body needs the right nutrients to keep it healthy, and your brain is no exception. Your brain benefits from a variety of nutrients, including fats, proteins, vitamins, and sugars, to help keep it sharp, offer protection against cell damage, and help it function properly. What’s more, the right foods also can provide the […]

People who get plenty of vitamin K from food may have a lower risk of developing type 2 diabetes than those who get less of the vitamin, a new study suggests. Find how how you can get your daily dose right here.