Forever First Lady Michelle Obama has always been an advocate for health and fitness. She constantly motivates others, and her beautiful physique shows that she practices what she preaches. On Sunday, Mrs. O posted a gym pic with a caption saying that working out might not feel good at the moment, but she always feels […]

Jazmine Sullivan is snatching wigs and turning heads! A lot of people are on a health and fitness journey, and I personally live the lifestyle as well. It’s great to see people’s results and fruits of their labor. Jazmine is clearly doing something right. She looks goodT! Check out the beautiful songstress below! #YouMyGirlDaniD https://www.instagram.com/p/B3CnkBFhuzQ/?utm_source=ig_web_copy_link […]

Michael Moore, a U.S. attorney based in Macon, launched an investigation into Johnson's death in October of 2013. After Moore left his position, the case was passed to federal prosecutors in Ohio.

The reality star recently wrote about her advice for getting over a breakup and being happy again - getting a good body.

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Sources report that the legendary Busta Rhymes was arrested last night after an altercation that escalated at his local gym. Busta got to the gym and wanted to have a camera man record his work out. The gym worker (who apparently had prior “beef” with Busta) denied and that’s when things went left: Reports the […]

It’s no secret that Kim Kardashian‘s body is a major part of her empire; so much so that the star broke the internet by showing…

http://www.youtube.com/watch?v=F0X92tI8o5o You see people rolling on them in the stretching area. The first time you saw one, you thought it was a piece of leftover…

Looking for a fun, smart and safe workout that’s low impact, yet high intensity? Then I recommend you stop walking by those rowers at your local…

I love people watching and while I’m bit of a gym rat (by default boo, I work there) I have peeped some serious high school…